Wheatgrass powder is a product obtained from dehydrating the extracted juice of wheatgrass and sold as a dietary supplement. For some health enthusiasts, it is valued for its nutritional benefits since it contains high levels of beta-carotene, amino acids, B vitamins, and fiber. It is also reputed to possess antibacterial and restorative properties that help to detoxify the body.

Wheatgrass Recipes

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Hawaiian Wheatgrass
1 tbsp. wheatgrass powder
1 tsp. honey
2 cups pineapple juice
1 cup fresh orange juice (approx. 3 pcs.)
1 cup water
ice

Mix pineapple and orange juice. Dissolve Wheatgrass with Honey in 1 cup cold water then add to juice mixture. Serve with ice. Serves 4.

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Wheatgrass Salad
1 tbsp. wheatgrass powder
1 tsp. honey
1 sachet gelatin powder
1 cup all-purpose cream
4 pcs. buko

Cook gelatin according to package directions using the buko juice in place of water. Combine gelatin and buko meat. Mix all-purpose cream and Wheatgrass with Honey, pour over gelatin-buko mixture. Chill and serve. Serve healthy Wheatgrass salads for any occasion.

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Wheatgrass Dip
1/2 cup yogurt
1 Tbsp. cane vinegar
1/2 tsp. salt
1/4 tsp. Pepper
1 tbsp. wheatgrass powder


Mix all together. Blend well. Serve with fresh vegetables.

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Wheatgrass Smoothie
2 oranges
1 banana
1 lime
1 tbsp. wheatgrass
1 tsp. honey
ice cubes

Juice orange and lime, then place all ingredients in a blender on high speed for 30 seconds. Pour in a glass and serve immediately. Serves 2.